The Reflectere

Making Peace with the Fire Inside: A Male Therapist’s Guide to Anger and Healing

The Anger You Can’t Shake Anger is a double-edged sword. On one side, it’s the fire that can push you to stand up for yourself, protect what you love, and demand change where it’s needed. On the other, it can feel like a wrecking ball—breaking relationships, clouding your judgment, and leaving you full of regret. […]

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