Shame-Based Identity in Men: How It Forms, How It Hurts, and How to Heal
If you work hard, provide well, stay composed, and rarely ask for help, you might look like you’re doing fine. But beneath the surface, many men carry something far heavier than stress. They carry shame. Not guilt. Not regret. Shame. Guilt says, “I did something bad.”Shame says, “I am bad.” As a provider of Men’s counselling in Kelowna and […]