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Anxiety
Depression
Anger Management and Emotions
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Book Online
Book Online
About
Approaches
Internal Family Systems (IFS)
NeuroAffective Relational Model (NARM)
Somatic Therapy
Cognitive Behavioural Therapy (CBT)
DIALECTICAL BEHAVIOUR THERAPY (DBT)
Counselling
Men’s Counselling
Couples Counselling
Specialties
Anxiety
Depression
Anger Management and Emotions
Trauma
Communication
Resources
Books & Learning
Blogs
FAQ’s
Contact
Books & Learning
Books & Learning
Home
Books & Learning
Books and Videos
Trauma
When the Body Says No: Gabor Mate
The Body Keeps The Score: Bessel Van Der Kolk
Waking the Tiger: Peter Levine
Anchored: Deb Dana
Addiction
In the Realm of Hungry Ghosts: Gabor Mate
Alone Together: Sherry Turkle
Human Psychology & Philosophy
The Extended Mind: Annie Murphy Paul
Man’s Search for Meaning: Viktor Frankl
Meditations: Marcus Aurelius
Parenting & Family Dynamics
The Whole Brain Child: Dan Siegel
Brainstorm: Dan Siegel
Relationships
Attached: Amir Levine and Rachel S. F. Heller
The Power of Attachment: Diane Poole Heller
The 5 Love Languages: Gary Chapman
Friendships & Connection:
Breaking the Male Code: Robert Garfield
Goals & Habits:
Atomic Habits: James Clear
The Craving Mind: Judson Brewer
Spirituality & Self-Discovery:
The Untethered Soul: Michael A. Singer
Radical Compassion: Tara Brach
Videos
Non-Violent Communication/Compassionate Communication: Marshall Rosenberg
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