The Reflectere

The Fixation of Performance in the Upbringing of Men in Today’s Society

“Performance based esteem is robbing Men of their vast emotional experience”  From an early age, boys are praised for how well they do something, a task or what could be categorized as how well they perform a task. This goes from how well they paint the fence, score the goal in the game, and ace […]

Anger & What It Means

  The one emotion that is both all too familiar for Men and also the one in which many Men feel immense shame about feeling or expressing.  If we look at Anger from when we’re a child, the emotion of anger is really an act of protest, meaning that when a need of ours isn’t […]

The Journey Within: Exploring the Challenging yet Priceless Path of Inner Healing

In a world that often emphasizes external achievements and appearances, the path of inner healing can be an arduous and daunting one. It requires us to confront our past, our fears, and our vulnerabilities – a journey that isn’t easy but is undeniably invaluable. The process of addressing our inner wounds and traumas is a […]

Men’s Depression: Understanding, Coping, and Healing

Depression doesn’t discriminate; it touches the lives of countless people across the globe, and men are no exception. However, men often grapple with depression differently than women do, due to societal expectations that discourage them from showing vulnerability. To help men facing this challenge, it’s vital to recognize the signs, share strategies to cope, and […]

Exploring Men’s Shadow Work: A Path to Healing and Self-Discovery

In the realm of personal development and self-improvement, one concept that has gained significant attention in recent years is “shadow work.” While it may sound mysterious, shadow work is a powerful tool for self-discovery and healing that can be particularly impactful for men. In this blog post, we will delve into the world of Men’s […]

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